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  • Foods You Should Avoid When Preparing for a Boxing Match

    Foods You Should Avoid When Preparing for a Boxing Match

    There is so much to do to prepare for a boxing match. You’ve been training for what seems like forever, and now you are ready. You’re physically at your peak, you’ve got your techniques down-pat, and you are mentally ready. Nothing is going to stop you from clobbering your opponent the next day. Then someone in the household orders your favorite pizza from your favorite Italian restaurant, and you lose the match the next day because of a couple of slices of all meat pizza with double black olives and anchovies. Of course, this is an exaggeration, but there are definitely foods to avoid before a boxing match. Here are some of the most likely suspects that may take you ....

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  • Athletic Performance Through Sleep and Recovery

    Athletic Performance Through Sleep and Recovery

    Welcome to an insightful exploration on TheFightDoctors.Com, where we delve deep into the often-overlooked but critical aspect of athletic success – the relationship between sleep and athletic performance. Our article is designed to enlighten and empower athletes, fitness enthusiasts, and anyone passionate about maximizing their physical capabilities through the transformative power of sleep. TheFightDoctors.Com is a physician-run company with expertise in health, fitness, and combat sports. Our rigorous individual lot testing on all our products ensures the highest quality standards. We empower you to unlock your sleep and athletic performance, boost your health, and shatter your ....

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  • Common Injuries in Combat Sport

    Common Injuries in Combat Sport

    It seems obvious that there are quite a few injuries in combat sports. However, the number of injuries and the types of injuries have a lot to do with the type of combat sport. Statistically speaking, Mixed Martial Arts has a higher injury rate than any other sport at an average of around 250 injuries per 1,000 fights. This is a high number, especially compared to the safest combat sport, Jiu-Jitsu, with just 9.2 injuries per 1,000 matches. We will also look at the other top contenders for the most injuries in combat sports like boxing, contact martial arts, and Judo. Read on to learn more from The Fight Doctors experts. Mixed Martial Arts (250 per 1,000 fights) As mentioned above, MMA ....

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