You could say that MMA fighting is as much a mental sport as it is a physical one. Therefore, you must be prepared mentally and physically for the challenge you’ll face in the ring. You’ve put hours upon hours in at the gym, and you’ve got your nutrition down to a science. You’re determined to…
Whether you are just getting started or have been at it for a while, listening to advice from those who have gone before you is always a good idea. When you take the advice of some of the best of the best, you can gain valuable wisdom without having to go through the trials that…
So you’ve failed in epic fashion. That’s great! Welcome to your initiation into what is likely the largest club on earth. In fact, you’d be hard-pressed to find any successful person that hasn’t had one brutal failure or more. Plainly stated, failure is the foundational building block for any success you are going to have….
There is so much to do to prepare for a boxing match. You’ve been training for what seems like forever, and now you are ready. You’re physically at your peak, you’ve got your techniques down-pat, and you are mentally ready. Nothing is going to stop you from clobbering your opponent the next day. Then someone…
You have been working hard and training like a madman the past few months in anticipation of your upcoming fight. You are fit, and you are ready. So you should continue on the same workout and training regiment right up to the fight, right? I mean, if it’s good enough for Rocky, it must be…
It seems obvious that there are quite a few injuries in combat sports. However, the number of injuries and the types of injuries have a lot to do with the type of combat sport. Statistically speaking, Mixed Martial Arts has a higher injury rate than any other sport at an average of around 250 injuries…
Amanda Nunes, “The Lioness,” has garnered a lot of attention lately, and for plenty of good reasons. The UFC, in their 2021 rankings, gave the top spot to Nunes in both their Women’s Bantamweight and Women’s Pound for Pound categories. She is a fierce competitor who has received a lot of notice not only in…
Did you know that many A-list performers get really nervous before every performance? Some have even admitted to consistently throwing up before hitting the stage. Nerves affect everyone who performs on any kind of stage, which is just as true for MMA fighters as actors, musicians, or football players. So whether it’s your first time…
The rankings for the greatest UFC MMA fighters in each weight division have been released, and we are proud to introduce them to you. Ever since February 2013, UFC has asked a panel of several media members to rank these fighters. Here are who they believe are the top American MMA fighters in 2021. Men’s…
A winning attitude is the cornerstone of fight culture, and it’s something we have all heard about, whether from coaches or Rocky. You’ve likely memorized phrases like “Your attitude, not your aptitude, determines your altitude” and “excellence is not a skill, it’s an attitude.” But just because you understand its importance, it doesn’t mean that…
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